Your digestive system does an amazing job for you, most of the time. However, there are instances when it can turn on you. If you eat too much or consume the wrong thing, it will talk to you. Often that will happen in the middle of the night. It will tell you that acid has [...]

Heartburn, which is caused from acid flowing back into the esophagus is known as the first symptom of acid reflux.  Acid reflux will happen when your digestion tube from throat to stomach is not strong enough to handle the acid from foods you eat and digest. So what is the main cause of acid reflux?  [...]

Exercises During Pregnancy Can Affect Acid reflux Exercises during pregnancy can affect acid reflux. One of the primary contributing factors for acid refluxis excess weight. Even during pregnancy, when sensible weight gain is of course encouraged, the added pounds can contribute to acid reflux. To fully understand how some exercises can make acid reflux worse, [...]